Weigh In record (no journal entry) for 19 September 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2016:
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1953 kcal
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Fat: 71.82g | Prot: 71.48g | Carb: 254.08g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Dark Chocolat Framboise 72% Cacao. Lunch: Nestle Pure Life Splash Cherry Berry, Pouding Chômeur, Plaisirs Gastronomiques Salade de Poulet, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Pouding Chômeur, Kirkland Signature Grilled Chicken Breast Strips, Plaisirs Gastronomiques Salade de Poulet, Cracker Barrel Monterey Jack Jalapeño, Fontaine Sante Tzatziki Yogourt, Pom Cinnamon Raisin Bagel. Snacks/Other: Nestle Smarties P'tites Gâteries, Carrefour Mini Cake aux Fruits, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1198 kcal
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Activities & Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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gaining 3.5 lb a week
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