Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mariahgem
Journal
01 Jan 12
mariahgem's Journal, 01 January 2012
mariahgem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2012
163.4 lb
Lost so far:
4.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2012:
1472 kcal
Fat: 51.49g | Prot: 40.54g | Carb: 212.96g.
Breakfast:
Pumpkin Pie, Crispix Cereal.
Lunch:
Garlic Mashed Potatoes, Kraft Ranch Dressing, Carrots, Chicken Breast.
Dinner:
Pumpkin Pie, Garlic Bread.
Snacks/Other:
Pineapple Lumps, RedVines.
more...
2213 kcal
Activities & Exercise:
Desk Work - 9 hours, WiiActive - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 12 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mariahgem's weight history
view complete history