Weigh In record (no journal entry) for 19 September 2016
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133.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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1732 kcal
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Fat: 83.16g | Prot: 88.34g | Carb: 147.50g.
Breakfast: Water, Pukka Pies Chicken & Mushroom Pie. Lunch: Twix Twix Finger, Jacob's Mini Cheddars Original, Ribena Blackcurrant Juice (Bottle). Dinner: Duck Meat (Roasted, Cooked). more...
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gaining 6.2 lb a week
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Rakesh Chablani's weight history
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