Weigh In record (no journal entry) for 19 September 2016
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251.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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419 kcal
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Fat: 18.22g | Prot: 27.54g | Carb: 36.14g.
Breakfast: Michelina's Lean Gourmet Chicken Alfredo Florentine, Part Skim Mozzarella Cheese. more...
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steady weight
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seiler2k's weight history
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