Weigh In record (no journal entry) for 18 September 2016
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192.2 lb
Lost so far: 10.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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4595 kcal
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Activities & Exercise:
Running - 6/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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roblain2030's weight history
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