Tui Chub's Journal, 01 January 2012

Fat 10.2

149.6 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 103.37g | Prot: 83.50g | Carb: 232.75g.   Breakfast: Jack in the Box Grilled Cheese Sand, Jack in the Box Hash Browns, Jack in the box grilled Breakfast Sandwitch. Dinner: Rice, Black Beans, Side Corn Tortilla Chips (1 1/2 oz), Baja Fresh Steak Fajita. more...

1696 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...