filthysucre's Journal, 18 September 2016

140.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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974 kcal

Fat: 74.59g | Prot: 40.70g | Carb: 35.86g.   Breakfast: Banyan Foods Dumpling Wrappers, Topo Chico Mineral Water, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Cooked Lentils, Rotisserie Chicken. Dinner: Rotisserie Chicken, Cooked Green Cabbage (Fat Added in Cooking), Stash Earl Grey Black Tea. more...

1560 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...