Weigh In record (no journal entry) for 18 September 2016
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138.2 lb
Lost so far: 6.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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640 kcal
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Fat: 44.28g | Prot: 52.00g | Carb: 10.50g.
Breakfast: Koolhydraatarm Vezel Broodje, AH Avocado Eetrijp, Hardgekookt Ei, Douwe Egberts Koffie. Snacks/Other: Leidingwater, Milbona Greek Style Yoghurt Creamy, Body & Fit Whey Isolaat Perfection, Kruidvat Multivitamine. more...
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steady weight
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raffaella2's weight history
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