Weigh In record (no journal entry) for 01 January 2012
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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965 kcal
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Fat: 35.79g | Prot: 35.43g | Carb: 132.06g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, White Chocolate Raspberry Coffee Creamer. Lunch: Strawberries 'n Cream Shake. Dinner: Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Sugar Cookies Dough, Clif Crunch - White Chocolate Macadamia Nut, White Chocolate Raspberry Coffee Creamer. more...
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losing 2.2 lb a week
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