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121/85
Pulse 102
38 in waist
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175.0 lb
Lost so far: 24.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2016:
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209 kcal
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Fat: 2.20g | Prot: 12.99g | Carb: 35.59g.
Lunch: Garlic, Albertsons Hard Boiled Egg Whites. Dinner: Stop & Shop Corn on the Cob. more...
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losing 9.8 lb a week
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