Weigh In record (no journal entry) for 17 September 2016
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108.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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892 kcal
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Fat: 59.27g | Prot: 21.59g | Carb: 79.62g.
Breakfast: Café, Kellogg's Extra (Arándanos), Calahua Leche de Coco. Lunch: Aguacate, Ensalada de Espinacas, Chata Chorizo de Soya, La Sierra Frijoles Bayos Enteros. more...
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losing 1.5 lb a week
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Tayel N's weight history
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