Weigh In record (no journal entry) for 17 September 2016
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234.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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404 kcal
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Fat: 28.88g | Prot: 32.16g | Carb: 2.54g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Egg. more...
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gaining 0.3 lb a week
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mrkmurski's weight history
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