Weigh In record (no journal entry) for 17 September 2016
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364.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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731 kcal
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Fat: 34.38g | Prot: 18.84g | Carb: 87.13g.
Breakfast: Coffee with Milk and Sugar. Lunch: McDonald's Unsweetened Iced Tea (Large), Burger King French Fries (Small), Burger King Original Chicken Sandwich. more...
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gaining 2.8 lb a week
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