Princess Lia's Journal, 16 September 2016

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Weigh In record (no journal entry) for 16 September 2016

210.5 lb Lost so far: 0 lb. Still to go: 32.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2016:

1344 kcal

Fat: 52.49g | Prot: 57.38g | Carb: 165.92g. Lunch: Peanut Butter and Jelly Sandwich, Peanut Butter and Jelly Sandwich, Panera Bread Tuna Salad Sandwich (Half). Dinner: Toasted Garlic Bread, Lasagna with Meat. more...

2864 kcal

Activities & Exercise: Bike Machine (Cycling) - 46 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...

losing 5.8 lb a week

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Princess Lia's Journal, 16 September 2016

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