Weigh In record (no journal entry) for 16 September 2016
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167.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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408 kcal
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Fat: 7.24g | Prot: 47.56g | Carb: 35.99g.
Breakfast: A Vaca que ri Queijo Fundido Light, Leite (sem Gordura), Pão de Mistura. Lunch: Carne do Peito de Frango (Assado, Cozido), Pêssegos, Pingo Doce Cogumelos Laminados. more...
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losing 1.3 lb a week
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monicadanielarafeiro's weight history
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