Weigh In record (no journal entry) for 16 September 2016
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2016:
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1212 kcal
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Fat: 57.78g | Prot: 46.49g | Carb: 132.48g.
Breakfast: Yoplait Tube Cerises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Dark Chocolat Framboise 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Clover Leaf Gueuleton au Poulet Buffalo Épicé, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Bonbons Durs, Pommes de Terre Frites, A&W Restaurant Double Cheese Double Bacon Mama Burger, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Leclerc Tradition Petit Beurre, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1195 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 45 minutes. more...
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losing 3.5 lb a week
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