Weigh In record (no journal entry) for 16 September 2016
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128.5 lb
Lost so far: 35.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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521 kcal
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Fat: 9.60g | Prot: 23.89g | Carb: 86.14g.
Breakfast: Pão Branco Torrado, Café, Pullman Pão de Forma Zero, Becel Margarina Original. Lunch: Repolho-Roxo, Beterrabas, Alface. Dinner: Quaker Aveia em Flocos, Piá Leite Desnatado. Snacks/Other: Banana Prata, Tirol Bebida Láctea Fermentada, Clara de Ovo, Becel Margarina Original, Nutrella Pão Integral 7 Grãos. more...
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losing 10.8 lb a week
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Camila Fagundes's weight history
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