Weigh In record (no journal entry) for 16 September 2016
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2016:
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2093 kcal
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Fat: 60.51g | Prot: 114.30g | Carb: 278.27g.
Breakfast: Café. Lunch: La Vache qui rit Fromage (17g), Leader Price Flageolets Verts Extra Fins, Salade Verte, Omelette ou Oeuf Brouillé, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Andros Confiture Allégée Oranges, Casino Bio Yaourt Brassé Nature. Dinner: Salakis Fêta Léger, Le Gaulois Escalope de Dinde, Tomates, Figues, Pomme, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Yoplait Panier de Yoplait 0%. Snacks/Other: Monoprix Pétales de Riz et Blé Complet, Figues, Miel, Leroux Chicorée Nature, Cora Biscottes sans Sel. more...
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2190 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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gaining 3.9 lb a week
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Huguy's weight history
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