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Boingoneelie
Journal
15 Sep 16
Boingoneelie's Journal, 15 September 2016
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Weigh In record (no journal entry) for 15 September 2016
215.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2016:
1715 kcal
Fat: 97.50g | Prot: 75.70g | Carb: 129.54g.
Breakfast:
Kroger Protein Bars, Food Lion Fruit & Grain Cereal Bar.
Lunch:
Hillshire Farm Hillshire Snacking Small Plates.
Dinner:
Farmhouse Four Cheese Pasta, Mexican Blend Cheese, Foster Farms Buffalo Hot Wings.
Snacks/Other:
Subway White Chip Macadamia Nut Cookie.
more...
2380 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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