Weigh In record (no journal entry) for 01 January 2012
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241.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2012:
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1179 kcal
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Fat: 28.85g | Prot: 44.41g | Carb: 185.09g.
Breakfast: Clementines. Lunch: 6" Black Forest Ham. Dinner: Light Honey Mustard Salad Dressing, Celery, 6" Black Forest Ham. Snacks/Other: Wheat Thins Crackers - Sundried Tomato & Basil, Wheat Thins Crackers - Sundried Tomato & Basil, Wheat Thins Crackers - Sundried Tomato & Basil. more...
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