Weigh In record (no journal entry) for 01 January 2012
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126.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1508 kcal
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Fat: 72.79g | Prot: 81.20g | Carb: 90.66g.
Breakfast: Original Pancake & Baking Mix. Lunch: Baked Cheddar & Sour Cream, Blue Light Beer. Dinner: Blue Cheese, Chicken Wing. Snacks/Other: Mini Snickers Bar. more...
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gaining 0.1 lb a week
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