foxfire101260's Journal, 15 September 2016

284.2 lb Lost so far: 15.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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784 kcal

Fat: 22.86g | Prot: 31.46g | Carb: 122.73g.   Lunch: Armour Potted Meat, Great Value Saltine Crackers, Tap Water. Dinner: Green Giant Whole Kernel Sweet Corn, Food Lion Macaroni & Cheese, oven roasted orka. more...

3867 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 25 minutes. more...