Weigh In record (no journal entry) for 15 September 2016
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131.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1560 kcal
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Fat: 59.88g | Prot: 89.95g | Carb: 157.06g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Coca-Cola Cherry Coca-Cola (Can), Chicken Meat and Skin (Roasted, Cooked), French Fries (in Vegetable Oil). Dinner: Wagamama Chili Chicken Ramen. more...
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Rakesh Chablani's weight history
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