jmrva's Journal, 29 December 2009

Weigh In record (no journal entry) for 29 December 2009

389.0 lb Lost so far: 0 lb. Still to go: 129.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2009:

722 kcal

Fat: 22.29g | Prot: 23.39g | Carb: 109.57g. Lunch: Lasagna with Meat, Cosmic Brownies, Light & Fit Yogurt - Lemon. more...

5410 kcal

Activities & Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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jmrva's weight history