nsinclair09's Journal, 01 January 2012

Here we go!

258.1 lb Lost so far: 5.9 lb.    Still to go: 43.1 lb.    Diet followed reasonably well.

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2880 kcal

Fat: 104.00g | Prot: 151.00g | Carb: 351.00g.   Lunch: solid white tuna, Reduced Fat 4 Cheese Mexican Cheese, Singles 2% American Cheese, Double Fiber Bread (Oroweat), Original Potato Chips. Dinner: Mexican Style Rice Mix, Handmade Corn Tortillas, Boneless Skinless Chicken Tenders. Snacks/Other: Golden Double Stuff Oreo Cookie, Apple Fruit Pie. more...

2852 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...