Suzeque's Journal, 01 January 2012

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Weigh In record (no journal entry) for 01 January 2012

145.2 lb Lost so far: 2.8 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:

850 kcal

Fat: 57.50g | Prot: 24.00g | Carb: 63.00g. Dinner: Golden Crinkles French Fried Potatoes, Cheddar Wurst Smoked Sausage. Snacks/Other: Choco Taco. more...

2123 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Suzeque's Journal, 01 January 2012

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