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New day new year. Small incremental steps.....
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238.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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2524 kcal
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Fat: 115.56g | Prot: 88.17g | Carb: 293.59g.
Breakfast: Cookie. Lunch: Wavy Original Potato Chips (Lay's), Monterey Shredded Beef & Cheese Burrito. Dinner: M-RED BARON CLSSC SUPREME. Snacks/Other: Jordan Almonds. more...
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gaining 0.7 lb a week
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