FattieHippie's Journal, 14 September 2016

149.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 25.50g | Prot: 17.41g | Carb: 125.36g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Smart Ones Classic Favorites Fettucini Alfredo, Pompeian Balsamic Vinegar, America's Choice Lite Ranch Dressing, Dole Spring Mix Salad. Snacks/Other: Pinot Gris (Grigio) Wine, Goose Island IPA Beer. more...

2040 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 7 hours and 15 minutes, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours. more...