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Foco, treino, dieta e uma virose pra ajudar kkkkk
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156.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2016:
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1381 kcal
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Fat: 69.53g | Prot: 132.77g | Carb: 55.65g.
Breakfast: Leão Chá de Hortelã, Essential Nutrition Vanilla Whey, Copra Óleo de Coco Extra Virgem, Yakult Yakult 40. Lunch: Tomates, Filé de Frango Grelhado, Arroz Integral, Brócolis, Azeite de Oliva Extra-Virgem. Dinner: Now Foods Omega 3, Frango Grelhado (Pele Não Consumida), Andorinha Azeite de Oliva Extra Virgem, Brócolis. Snacks/Other: Filé de Frango Grelhado, Castanhas de Caju. more...
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losing 0.6 lb a week
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 Comments
Ahhh bem vinda! Saudade de vc, sua linda!
14 Sep 16 by member: ClaudinhaT
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Obrigada Claudinha! To de volta pq estava com sdds tbm! rsrsrs
14 Sep 16 by member: Audrey2016
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