Weigh In record (no journal entry) for 01 January 2012
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306.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1325 kcal
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Fat: 37.66g | Prot: 48.82g | Carb: 200.38g.
Breakfast: donut, toast, eggs, coffee. Dinner: mixed veg, brown rice, pork. Snacks/Other: sherbet ice cream. more...
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steady weight
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fpolice49's weight history
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