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sinnan
Journal
01 Jan 12
sinnan's Journal, 01 January 2012
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Weigh In record (no journal entry) for 01 January 2012
181.4 lb
Lost so far:
1.8 lb
.
Still to go:
46.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2012:
1360 kcal
Fat: 26.32g | Prot: 25.33g | Carb: 258.99g.
Breakfast:
coffee (k-cup).
Lunch:
green goodness, peach and cereal activia.
Dinner:
sweet potato, green beans, rolls.
Snacks/Other:
key lime pie, red velvet cake.
more...
2133 kcal
Activities & Exercise:
Housework - 35 minutes, Driving - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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