sinnan's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
181.4 lb Lost so far: 1.8 lb.    Still to go: 46.4 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2012:
1360 kcal Fat: 26.32g | Prot: 25.33g | Carb: 258.99g.   Breakfast: coffee (k-cup). Lunch: green goodness, peach and cereal activia. Dinner: sweet potato, green beans, rolls. Snacks/Other: key lime pie, red velvet cake. more...
2133 kcal Activities & Exercise: Housework - 35 minutes, Driving - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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