BrenIL1's Journal, 13 September 2016

Lot of salt over weekend so I am hoping with all the water I am drinking I will drop off the extra 2 pounds quickly. Daughter is getting closer to getting her own place so I am hoping within the next 2 months I can get back on my schedule and regimen and the weight will start coming off again.
237.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed poorly.
gaining 0.5 lb a week

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