Weigh In record (no journal entry) for 13 September 2016
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366.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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1519 kcal
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Fat: 62.26g | Prot: 91.40g | Carb: 152.43g.
Breakfast: Coffee with Milk and Sugar, Cooked Scrapple, Burger King Egg & Cheese Biscuit. Lunch: McDonald's Unsweetened Iced Tea (Large), McDonald's Bacon Ranch Salad with Grilled Chicken. Dinner: Wawa Chicken Burrito Bowl, Wawa Chicken Noodle Soup (Medium). more...
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losing 0.7 lb a week
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