Weigh In record (no journal entry) for 12 September 2016
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211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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1659 kcal
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Fat: 88.05g | Prot: 86.78g | Carb: 136.74g.
Breakfast: Bacon (Cured), Cobblestone Bread Co. Flatbread Rounds Multigrain, Scrambled Egg. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Cooked Mushrooms (Fat Added in Cooking), Ground Beef (Cooked), Pasta with Vegetables. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Pears. more...
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losing 0.3 lb a week
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lindaboggs's weight history
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