sunnykate's Journal, 28 January 2010

pretty good day yesterday. my gumbo is delicious - now if i could just lose the chips and chocolate that accompany it.

118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2109 kcal

Fat: 96.92g | Prot: 66.24g | Carb: 154.66g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: bbq sauce, french fries, Chicken Strips. Dinner: red wine, almonds, puff pastry, marinated mushrooms, cheese. more...

1306 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...