Weigh In record (no journal entry) for 12 September 2016
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366.7 lb
Lost so far: 0 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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2157 kcal
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Fat: 82.84g | Prot: 97.29g | Carb: 251.79g.
Breakfast: Wawa Mangoes, Berries and Granola with Lowfat Yogurt, Coffee with Milk and Sugar, Sausage On Biscuit. Lunch: Bananas, McDonald's Unsweetened Iced Tea (Large), McDonald's Bacon Ranch Salad with Grilled Chicken, Dunkin' Donuts Coffee with Skim Milk. Dinner: Yuengling Traditional Lager, Weight Watchers Chicken with Rice. more...
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gaining 7.7 lb a week
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