Weigh In record (no journal entry) for 12 September 2016
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141.3 lb
Lost so far: 22.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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564 kcal
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Fat: 35.33g | Prot: 57.16g | Carb: 0.00g.
Breakfast: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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losing 0.3 lb a week
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pree777's weight history
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