AlainaZ's Journal, 12 September 2016

243.0 lb Lost so far: 42.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2312 kcal

Fat: 184.74g | Prot: 113.12g | Carb: 51.45g.   Breakfast: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Kroger Ground Beef Patties 73/27, Johnsonville Stadium Style Brats Cooked Bratwurst, Coffee (Brewed From Grounds). Lunch: Eckrich Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef, Egg, Bacon. Dinner: Kroger Ground Beef Patties 73/27, Johnsonville Stadium Style Brats Cooked Bratwurst. more...

2685 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...