Weigh In record (no journal entry) for 11 September 2016
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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1708 kcal
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Fat: 73.80g | Prot: 183.35g | Carb: 64.52g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, little to no carb egg bread., Starbucks Espresso Shot, Half and Half Cream, Cooked Mushrooms (from Fresh), Heinz Tomato Ketchup, Kirkland Signature Egg Whites, Sugar in the Raw Sugar in The Raw. more...
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gaining 28.0 lb a week
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laura moss's weight history
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