Weigh In record (no journal entry) for 11 September 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2016:
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1571 kcal
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Fat: 107.06g | Prot: 107.17g | Carb: 42.75g.
Breakfast: Watermelon, Baked or Fried Coated Chicken Thigh with Skin, Great Value Fat Free Half & Half. Lunch: Dietz & Watson Deli Beef Franks. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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gaining 1.4 lb a week
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