Weigh In record (no journal entry) for 31 December 2011
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148.9 lb
Lost so far: 0.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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1417 kcal
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Fat: 63.74g | Prot: 57.58g | Carb: 152.77g.
Breakfast: general foods internation coffee, hash browns, eggs. Lunch: 6" Tuna, baked ruffles. Dinner: cashew chicken. more...
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losing 1.2 lb a week
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ladyrider883's weight history
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