Weigh In record (no journal entry) for 11 September 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2016:
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1970 kcal
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Fat: 79.99g | Prot: 55.54g | Carb: 229.66g.
Breakfast: Yoplait Tube Fraises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Tim Hortons Lemon Iced Tea, A&W Restaurant Teen Burger. Dinner: IGA Lemon Cake Mix, Plaisirs Gastronomiques Salade de Poulet, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Pom Cinnamon Raisin Bagel, Carrefour Mini Cake aux Fruits, Lindt Assorted Chocolates, Ruffles Croustilles Chili et Fromage, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1292 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 38 minutes, Resting - 17 hours and 7 minutes, Sleeping - 5 hours and 15 minutes. more...
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steady weight
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