07:30
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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92 kcal
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Fat: 2.96g | Prot: 4.50g | Carb: 14.34g.
Breakfast: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Blackberries. more...
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losing 4.2 lb a week
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