Weigh In record (no journal entry) for 28 January 2010
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265.2 lb
Lost so far: 9.4 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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1649 kcal
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Fat: 55.61g | Prot: 72.67g | Carb: 210.39g.
Breakfast: String Cheese, Natural Granola Cereal. Lunch: Baked Wheat Pizza Stix, Pepperoni Pizza Minis. Dinner: Original Crescent Rolls, Rice Sides - Yellow Rice, Green Peas (Drained Solids, Canned), Pork Chops (Top Loin, Boneless). more...
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losing 5.6 lb a week
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