Weigh In record (no journal entry) for 10 September 2016
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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657 kcal
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Fat: 24.38g | Prot: 21.48g | Carb: 91.62g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Toasted White Bead (No Salt), Fried Egg, Hash Brown (from Fresh), Bacon. more...
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steady weight
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