Weigh In record (no journal entry) for 10 September 2016
|
178.5 lb
Lost so far: 8.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2016:
|
1230 kcal
|
Fat: 62.00g | Prot: 94.00g | Carb: 77.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Key Lime. Lunch: Red Lobster Salmon New Orleans. Dinner: Wawa Buffalo Style Chicken Wrap. Snacks/Other: Dannon Light & Fit Yogurt - Vanilla (Container). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|