Weigh In record (no journal entry) for 31 December 2011
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353.0 lb
Lost so far: 39.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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2440 kcal
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Fat: 110.00g | Prot: 102.00g | Carb: 263.00g.
Lunch: McDonald's large fries, McDonald's Big Mac. Dinner: UNCLE BENS RDY RC GAR VEG, Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts. more...
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losing 3.0 lb a week
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