AkaET's Journal, 27 January 2010

Darn I have not lost onepound.. And I'm starving!!

158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 53.21g | Prot: 75.49g | Carb: 118.74g.   Breakfast: special k. Lunch: bestfoods light mayo, lettuce, onion, tuna light. Dinner: tacos . more...

2151 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...