Weigh In record (no journal entry) for 09 September 2016
|
154.0 lb
Lost so far: 17.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2016:
|
3088 kcal
|
Activities & Exercise:
Housework - 2 hours, Grocery Shopping - 3 hours, Watching TV/Computer - 10 hours, Sleeping - 9 hours. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carmelle75's weight history
|