Carmelle75's Journal, 09 September 2016

Weigh In record (no journal entry) for 09 September 2016
154.0 lb Lost so far: 17.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2016:
1248 kcal Fat: 3.90g | Prot: 3.90g | Carb: 3.90g.   Breakfast: Day off. more...
3088 kcal Activities & Exercise: Housework - 2 hours, Grocery Shopping - 3 hours, Watching TV/Computer - 10 hours, Sleeping - 9 hours. more...
losing 1.2 lb a week

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