|
No more excuses!!! Strictly results!!!
|
198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2011:
|
1023 kcal
|
Fat: 44.86g | Prot: 69.10g | Carb: 89.40g.
Breakfast: Butter with Olive Oil, Fried Egg, 100% Whole Wheat Bagel. Lunch: Whole Wheat Tortilla, Mozzarella Cheese, Cooked Red Peppers, Turkey Breast Meat . more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reggie1408's weight history
|